Stretch and Tone is an exercise program combing aerobics with weights. Contact Sharon to sign up.

Join us at our weekly Bridge game. Contact Sharon for more info.

Join our Fiber Arts group to share ideas and work. Contact Sharon for more info.

Looking to meet new people? Looking to have fun? Looking to keep your mind sharp?

Well look no further. Join the Mahjong Group! If you have not yet played the game and are looking to observe and learn a bit about it, Monday is our more casual day. If you have played before, Tuesdays & Thursdays would be the days for you.

Contact:
Vivian Gauger at (518) 747-6145, Tues & Thurs
Linda McDowell (518) 796-5462, Mon

Pitch is an American trick-taking card game derived from the English game of All Fours. Historically, Pitch started as “Blind All Fours”, a very simple All Fours variant that is still played in England as a pub game. Contact Sharon to sign up.

Taiji (tai chi), short for Tai ji quan, or T’ai chi ch’üan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquán are especially known for being practiced with relatively slow movements.