Activities

From Tai Chi to Gardening, Shuffleboard to Line Dancing, QSC has a full calendar of activities for seniors!

Trips & Travel

See the sights and travel with a group! We organize day trips and getaways. Come see the world with us!

Giving Back

Queensbury Seniors give back to the community in many ways, and are a vibrant, supportive group.

Queensbury Senior Center Events Coming Up

Aug
14
Wed
2019
Tai Chi Advanced
Aug 14 @ 9:30 am – 10:30 am
Tai Chi Advanced

Taiji (tai chi), short for Tai ji quan, or T’ai chi ch’üan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquán are especially known for being practiced with relatively slow movements.

Latin Moves
Aug 14 @ 11:30 am – 12:30 pm
Latin Moves

Dance and swing to Latin rhythms! Contact Sharon for more info.

Bridge
Aug 14 @ 12:30 pm – 1:30 pm
Bridge

Join us for a weekly Bridge game. Contact Sharon for more info.

Tai Chi
Aug 14 @ 12:30 pm – 1:30 pm
Tai Chi

Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Contact Sharon to sign up.

Train Dominoes
Aug 14 @ 1:00 pm – 2:00 pm
Train Dominoes

The object of the game is for a player to play all the dominoes from his or her hand onto one or more chains, or “trains”, emanating from a central hub or “station”. The game’s most popular name comes from a special optional train that belongs to all players.

Contact Sharon to sign up.

Travel Presentation: Portugal
Aug 14 @ 4:00 pm – 5:00 pm
Aug
15
Thu
2019
Stretch and Tone
Aug 15 @ 8:30 am – 9:30 am
Stretch and Tone

Stretch and Tone is an exercise program combing aerobics with weights. Contact Sharon to sign up.

Chair Yoga
Aug 15 @ 9:45 am – 10:45 am
Chair Yoga

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace. Contact Sharon to sign up.

Picture of Queensbury Senior Center building

Queensbury Senior Citizens, Inc.

Seniors on the Go!

We offer a wide variety of activities, programs, and travel opportunities to adults ages 55 and older. We keep Seniors on the Go! promoting healthy, full lives through social interaction, educational growth, recreation, and giving back to our community through volunteering.

Thank You To Our Gold Sponsors
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