Calendar

Oct
3
Mon
2022
Sing, Sing, Sing
Oct 3 @ 3:00 pm – 4:00 pm
Sing, Sing, Sing

Sing, Sing, Sing is our choir group. Do you like to sing? Join us on Mondays! Contact Sharon to sing up.

Oct
5
Wed
2022
Tai Chi Advanced
Oct 5 @ 9:30 am – 10:30 am
Tai Chi Advanced

Taiji (tai chi), short for Tai ji quan, or T’ai chi ch’üan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquán are especially known for being practiced with relatively slow movements.

Tai Chi
Oct 5 @ 12:30 pm – 1:30 pm
Tai Chi

Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Contact Sharon to sign up.

Oct
10
Mon
2022
Sing, Sing, Sing
Oct 10 @ 3:00 pm – 4:00 pm
Sing, Sing, Sing

Sing, Sing, Sing is our choir group. Do you like to sing? Join us on Mondays! Contact Sharon to sing up.

Oct
12
Wed
2022
Tai Chi Advanced
Oct 12 @ 9:30 am – 10:30 am
Tai Chi Advanced

Taiji (tai chi), short for Tai ji quan, or T’ai chi ch’üan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquán are especially known for being practiced with relatively slow movements.

Tai Chi
Oct 12 @ 12:30 pm – 1:30 pm
Tai Chi

Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Contact Sharon to sign up.

Oct
17
Mon
2022
Sing, Sing, Sing
Oct 17 @ 3:00 pm – 4:00 pm
Sing, Sing, Sing

Sing, Sing, Sing is our choir group. Do you like to sing? Join us on Mondays! Contact Sharon to sing up.

Oct
19
Wed
2022
Tai Chi Advanced
Oct 19 @ 9:30 am – 10:30 am
Tai Chi Advanced

Taiji (tai chi), short for Tai ji quan, or T’ai chi ch’üan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquán are especially known for being practiced with relatively slow movements.

Tai Chi
Oct 19 @ 12:30 pm – 1:30 pm
Tai Chi

Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Contact Sharon to sign up.

Oct
24
Mon
2022
Sing, Sing, Sing
Oct 24 @ 3:00 pm – 4:00 pm
Sing, Sing, Sing

Sing, Sing, Sing is our choir group. Do you like to sing? Join us on Mondays! Contact Sharon to sing up.