Calendar

Nov
25
Mon
2019
Gentle Yoga
Nov 25 @ 10:15 am – 11:15 am
Gentle Yoga

Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. Contact Sharon to sign up.

Chair Yoga
Nov 25 @ 11:30 am – 12:30 pm
Chair Yoga

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.

Nov
28
Thu
2019
Chair Yoga
Nov 28 @ 9:45 am – 10:45 am
Chair Yoga

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace. Contact Sharon to sign up.

Dec
2
Mon
2019
Gentle Yoga
Dec 2 @ 10:15 am – 11:15 am
Gentle Yoga

Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. Contact Sharon to sign up.

Chair Yoga
Dec 2 @ 11:30 am – 12:30 pm
Chair Yoga

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.

Dec
5
Thu
2019
Chair Yoga
Dec 5 @ 9:45 am – 10:45 am
Chair Yoga

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace. Contact Sharon to sign up.

Dec
9
Mon
2019
Gentle Yoga
Dec 9 @ 10:15 am – 11:15 am
Gentle Yoga

Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. Contact Sharon to sign up.

Chair Yoga
Dec 9 @ 11:30 am – 12:30 pm
Chair Yoga

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.

Dec
12
Thu
2019
Chair Yoga
Dec 12 @ 9:45 am – 10:45 am
Chair Yoga

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace. Contact Sharon to sign up.

Dec
16
Mon
2019
Gentle Yoga
Dec 16 @ 10:15 am – 11:15 am
Gentle Yoga

Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. Contact Sharon to sign up.