08 May Chair Yoga Posted at 10:34h in by kateaustinavon 0 Likes Calendar When: July 18, 2022 @ 11:30 am – 12:30 pm America/New York Timezone Repeats 2022-07-18T11:30:00-04:00 2022-07-18T12:30:00-04:00 Contact: (518) 761-8224 Email Exercise yoga Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
