Chair Yoga

Rocks balanced on a foggy shore

Chair Yoga

When:
September 12, 2019 @ 9:45 am – 10:45 am America/New York Timezone
2019-09-12T09:45:00-04:00
2019-09-12T10:45:00-04:00
Contact:
(518) 761-8224

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace. Contact Sharon to sign up.