Gentle Yoga

Rocks balanced on a foggy shore

Gentle Yoga

When:
July 15, 2019 @ 10:15 am – 11:15 am America/New York Timezone
2019-07-15T10:15:00-04:00
2019-07-15T11:15:00-04:00
Contact:
Sharon
(518) 761-8224

Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. Contact Sharon to sign up.