From Tai Chi to Gardening, Shuffleboard to Line Dancing, QSC has a full calendar of activities for seniors!

Trips & Travel

See the sights and travel with a group! We organize day trips and getaways. Come see the world with us!

Giving Back

Queensbury Seniors give back to the community in many ways, and are a vibrant, supportive group.

Queensbury Senior Center Events Coming Up

Jul 26 @ 9:00 am – 10:00 am

The Osteobusters Exercise and Education Program is a community-based program for older adults which encourages participants to take steps to build and to maintain strong bones. It is presented in a small group format and is led by trained peer volunteers.

The program consists of exercises designed to improve balance, muscle strength and posture, and to encourage participation in weight-bearing activities.

Engaging in regular exercise to the extent of your abilities may help you to:

  • Maintain bone density and bone strength in adulthood
  • Increase muscle mass
  • Improve posture, body mechanics and balance
  • Reduce the risk for fall-related fractures
Jul 26 @ 10:00 am – 11:00 am

Scrabble is a word game in which two to four players score points by placing tiles bearing a single letter onto a board divided into a 15×15 grid of squares. The tiles must form words that, in crossword fashion, read left to right in rows or downward in columns, and be included in a standard dictionary or lexicon.

Gentle Yoga
Jul 26 @ 10:15 am – 11:15 am
Gentle Yoga

Gentle yoga is a variation of the hatha tradition of yoga. It was created to be accessible to all types of students, and to support their mental, physical, and spiritual needs. Gentle yoga seeks to provide therapeutic modifications to common yoga poses. Contact Sharon to sign up.

Chair Yoga
Jul 26 @ 11:30 am – 12:30 pm
Chair Yoga

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.

Line Dancing
Jul 26 @ 12:45 pm – 1:45 pm
Line Dancing

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows, all facing either each other or in the same direction, and executing the steps at the same time. Unlike circle dancing, line dancers are not in physical contact with each other.

Jul 26 @ 1:00 pm – 2:00 pm

Knitting is a method by which yarn is manipulated to create a textile or fabric, often used in many types of garments. Knitting creates multiple loops of yarn, called stitches, in a line or tube. Knitting has multiple active stitches on the needle at one time. Contact Sharon to sign up.

Jul 26 @ 1:00 pm – 2:00 pm

Looking to meet new people? Looking to have fun? Looking to keep your mind sharp?

Well look no further. Join the Mahjong Group! If you have not yet played the game and are looking to observe and learn a bit about it, Monday is our more casual day. If you have played before, Tuesdays & Thursdays would be the days for you.

Vivian Gauger at (518) 747-6145, Tues & Thurs
Linda McDowell (518) 796-5462, Mon

Jul 26 @ 1:00 pm – 2:00 pm

Shuffleboard is a game in which players use cues to push weighted discs, sending them gliding down a narrow court, with the purpose of having them come to rest within a marked scoring area.

Picture of Queensbury Senior Center building

Queensbury Senior Citizens, Inc.

Seniors on the Go!

We offer a wide variety of activities, programs, and travel opportunities to adults ages 55 and older. We keep Seniors on the Go! promoting healthy, full lives through social interaction, educational growth, recreation, and giving back to our community through volunteering.

Thank You To Our Gold Sponsors
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